Fix body language

Help? I always appear like a nervous person? How can I fix this?

People tell me I always seem like a nervous person, and that I always seem scared. I have no idea how to control this, but it apparently brings me lots of problems. What can I do to control this? What body language could I be expressing that reflects this?

Public Comments

  1. The way you hold your posture... your facial expressions... maybe you don't get involved in discussions often... or when people form little circles of friends to talk with, you find yourself on the outside. Or you don't make eye contact often... you may avoid it. You're not a very pushy person... To fix: constantly observe yourself and do things that you wouldn't normally do (nothing stupid, think it out first). Decide what makes other people look nervous, then see if it applies to you.
  2. being nervous isn't bad at all when you get nervous you get tence just relax and go about your business.
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